Discover the Power of Laughter with Vittoria Tosoni – Laughter Therapy
What is Laughter Therapy?
Laughter Therapy is an innovative technique that uses the power of laughter to improve mental and physical well-being. Based on scientific principles, this practice helps reduce stress, strengthen the immune system and promote the release of endorphins, the hormones of happiness. Through laughter exercises, breathing, and relaxation techniques, laughter therapy is used in personal, business, and therapeutic settings to improve quality of life.
Find out how Laughter Therapy Training can transform your emotional balance and make you live with more lightness and positivity!
“CONNECTED WE LAUGH – CWL” is the result of a harmonious combination of exercises designed according to the goal to be achieved, which originates from the various disciplines with which I have come into contact over thirty years of study.
In the sessions I wrap myself with tools borrowed from:
“Counselling and Empathic Listening”
“Laughter Yoga”
“Playfulness”
“Gibberish”
“Joydance®”
“Pedagogy of Joy”
“A Whole Other Life®”
“Circular Dance”
WHAT I DO:
If you are looking for a fun and regenerating way to reduce stress, improve your well-being and create deeper connections in the environment you are part of, you are in the right place!
With my Laughter Therapy, I offer personalized courses to help you integrate laughter into your life and work. I offer certified training courses, interactive workshops and individual or group sessions, ideal for wellness professionals, companies and anyone who wants to improve their emotional and physical state. Through Laughter Therapy techniques, I will guide you to reduce stress, increase positive energy and enhance your communication. Discover how the power of laughter can transform your well-being!
I offer meetings and sessions of “CONNECTED WE LAUGH – CWL” designed specifically for companies, individuals, retirement homes, centers for the care of people with special needs and schools with children from 6 to 12 years old.
I graduated in 1986 as a Tour Operator wanting a job that would make me travel a lot. A year later I participated in the selections to become a flight attendant at the Alisarda airline based in Sardinia. I overcome them all and move to Olbia for a few seasons. After being hired on a permanent basis, I had the opportunity to live in two other beautiful cities: in Florence, for eight years, and then Verona for 18 years in Verona. I approached for a short time the Buddhist Practice of the Soka Gakkai and this experience directed my curiosity towards some subjects concerning physical, psychic and spiritual well-being.
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