Personal well-being

Laughter Club:

1 hour of play, laughter and sharing, reserved for adults on a weekly basis for at least three months:

• it allows you to reduce stress and strengthen the immune system;
• it can improve the quality of sleep;
• improves mood by triggering a positive attitude;
• it offers the opportunity to create new friendships and bonds of mutual support;
• It helps improve interpersonal relationships in your real life.
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Play Club:

1 hour of pure play reserved for adults on a weekly basis.

• Stimulates and elasticizes the mind, improving cognitive functions;
• promotes spontaneity, creativity and self-confidence:
• it promotes social interaction by contrasting loneliness;
• increases the degree of resilience;
• it stimulates the imagination and increases one’s emotional awareness.

Workshop on the practice of Unconditional Laughter:

2 hours to discover laughter as a form of exercise and all the benefits related to it.

• You will learn to laugh voluntarily as a form of exercise to increase your overall well-being;
• you will play, dance, sing and have a great time;
• you will experience different ways of breathing that help to increase oxygen turnover and therefore feel better;
• you will regain possession of the lightness that belonged to you when you were a child in an environment with no judgment;
• The most immediate effect will be an increase in your energy and joy.

Playfulness Workshop:

From 2 to 4 hours spent entirely playing and having fun with other people who have in common the desire to relieve themselves of stress and have understood that playing is not just “wasting time”! You will learn many new games and you can also experience them with your family and friends. Simple, effective and replicable. You will look forward to repeating such a quality day spent like this!

Course of Connected We Laugh for School Teachers:

Would you like to be more effective in communicating with your students? Would you be happy to contribute to their learning in a fun way?

I can organise a two-day courses or four half-a day courses.

Maria Montessori emphasized the importance of movement in learning, arguing that it is closely linked to the cognitive and motor development of children: however, it is also effective in older students. According to Montessori, movement not only helps develop motor skills, but also actively engages the brain, promoting learning through direct experience.

As a teacher, you could benefit from participating in a full-day or two-half-day Playfulness and Laughter course.

• First of all, you would reduce the amount of stress your job puts you through. And you would have the opportunity to intersperse your lessons in an unusual way for which your students will be grateful;
• the advantage of introducing these two tools in your lessons will increase learning, because students learn much better by not sitting for many hours at the desk
• you would favour a more positive and collaborative environment in the classroom without affecting your authoritativeness.
• you would learn techniques for managing emotions, promoting a positive emotional climate, useful for managing class dynamics;
• you would have the opportunity to grow personally and professionally, transmitting greater self-esteem and social skills to your students;
• You would help your students by stimulating their creativity and bring more joy and laughter into their daily lives!